YOUR FITNESS SOLUTION

I have been working with P.T Guray,in our local gym .He is passionate about fitness and its components.He dedicated himself to this sport,followed many courses and earn a local reputation as a personal trainer. I,one of his fellow trainees, am really happy with the progress I’ve made with him. After applying his workout and meal plans, I quickly lost a good amount of fat and become healthier.Also, the mindset he imposes is the reason why I have been going to the gym for 5 years constantly. I recommend him to anyone who is looking for a P.T to have a fitter look and a healthy lifestyle.

I was training for building muscles mass and had been doing the same routine for a while with little results. Guray completely changed my workout and nutrition plan as soon as we started work together. What I appreciated the most, he explained the physiological and scientific reasons behind these changes. He taught me the “how”, “what”, and “why” of what we were doing as we moved through each exercise. He is not only understands the science of training, he also understands the science of motivation. He pushed me harder towards my goals and expects a lot from me which kept me motivated. His can-do attitude is amazing .When I felt like I can’t keep going he always found the way and got me there. I am thankful to Guray for all his help on my gaining muscle and for changing my mindset about training. Most of all, I am so thankful for being a good friend. With his knowledge, work ethic, energy and his friendliness, I have no doubt that it will be successful wherever he goes. I would strongly recommend him to the ones, who is looking for highly equipped PT.

I'm suffering from a physical condition called scoliosis and my doctor told me that I should strengthen my back muscles. I decided to work with Guray. His experience and deep knowledge are impressed me. He also understands the psychology of a person who suffers pain like me. Guray also communicates with my physiotherapist weekly to keep track of my rehabilitation progress. We still working together and I can't describe enough how I am happy with the decision to work with Guray.

Guray is a very smart and reliable coach, and a real pleasure to work with. He has adapted the trainings to our personal needs and pushes us to the limits every time. After only 3 sessions we have seen significant progress in our stamina, posture and strength. Would strongly recommend him, thanks for your great work!

Guray is a great trainer. He is passionate about training and is keen to help his student make progress. He helps tracks performance and plans ahead for your training routine. I’d recommend him.